Ingredients
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cooking spray
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4 (6 ounce) boneless salmon fillets
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salt and ground black pepper to taste
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¼ cup packed light brown sugar
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2 tablespoons Dijon mustard
Directions
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Preheat the oven broiler and set an oven rack about 6 inches from the heat source. Grease the rack of a broiler pan with cooking spray.
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Season salmon with salt and pepper, then place on the prepared broiler pan. Whisk together brown sugar and mustard in a small bowl; spoon mixture evenly over salmon.
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Cook under the preheated broiler until fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts (per serving)
330 | Calories |
16g | Fat |
15g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 330 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 3g | 17% |
Cholesterol 83mg | 28% |
Sodium 310mg | 13% |
Total Carbohydrate 15g | 5% |
Total Sugars 13g | |
Protein 29g | 58% |
Vitamin C 5mg | 5% |
Calcium 31mg | 2% |
Iron 1mg | 3% |
Potassium 521mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.