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Ingredients
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24 chicken wings, split and tips discarded
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3 1/4 cups water, divided
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¾ cup packed brown sugar
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¼ cup reduced-sodium soy sauce
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5 tablespoons honey
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5 cloves garlic, minced
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1 teaspoon minced fresh ginger root
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3 tablespoons cornstarch
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Arrange chicken wings evenly on a baking sheet.
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Bake in the preheated oven until crisp, 35 to 45 minutes. Transfer wings to a baking dish and set aside.
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Mix together 2 1/2 cups water, brown sugar, soy sauce, honey, garlic, and ginger in a medium saucepan over medium-high heat; bring to a boil. Whisk together remaining 3/4 cup water and cornstarch in a small bowl until smooth; stir into soy sauce mixture and cook until thickened. Pour sauce over chicken wings to coat.
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Return wings to the oven and bake until sauce is bubbling and chicken is no longer pink at the bone and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Cook’s Note
This recipe is equally good with thighs, breasts, or skinless boneless chicken. You'd just have to adjust the cooking time.
Nutrition Facts (per serving)
398 | Calories |
20g | Fat |
40g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 398 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 7g | 36% |
Cholesterol 69mg | 23% |
Sodium 625mg | 27% |
Total Carbohydrate 40g | 14% |
Dietary Fiber 0g | 2% |
Total Sugars 28g | |
Protein 15g | 30% |
Vitamin C 3mg | 3% |
Calcium 40mg | 3% |
Iron 1mg | 7% |
Potassium 210mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.