Ingredients
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1 tablespoon butter
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3 tablespoons olive oil
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1 medium head garlic - peeled and sliced
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2 (14.5 ounce) cans green beans, drained
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salt and pepper to taste
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¼ cup grated Parmesan cheese
Directions
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In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.
Nutrition Facts (per serving)
157 | Calories |
12g | Fat |
9g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 157 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 4g | 18% |
Cholesterol 11mg | 4% |
Sodium 555mg | 24% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 3g | 10% |
Total Sugars 3g | |
Protein 4g | 8% |
Vitamin C 5mg | 6% |
Calcium 104mg | 8% |
Iron 1mg | 7% |
Potassium 52mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.