Pumpkin Pie (Wheat-Free, Egg-Free, and Dairy-Free)

4.8
(24)

This is a great pie for anyone with food allergies. Make this the day before to allow the pie to set. This is a spicy pie that tastes like the traditional pie.

5
5
5
Prep Time:
20 mins
Cook Time:
1 hr 15 mins
Additional Time:
2 hrs
Total Time:
3 hrs 35 mins
Servings:
8
Yield:
8 servings

Ingredients

Crust:

  • 1 ½ cups gluten-free all purpose baking flour

  • 1 teaspoon salt

  • ½ cup vegetable oil

  • 2 tablespoons french vanilla soy creamer

Pie Filling:

  • 2 cups canned pumpkin

  • 1 cup french vanilla soy creamer

  • ¾ cup brown sugar

  • ¼ cup cornstarch

  • 1 tablespoon dark corn syrup

  • 1 teaspoon ground cinnamon

  • ½ teaspoon ground ginger

  • ½ teaspoon ground nutmeg

  • ½ teaspoon salt

  • teaspoon ground cloves

Directions

  1. Preheat an oven to 425 degrees F (220 degrees C).

  2. Stir together all purpose gluten-free flour and 1 teaspoon salt. In a separate bowl, whisk together the vegetable oil and soy creamer until creamy. Pour oil mixture into flour mixture, stir with fork until blended. Pat the crust into the bottom and sides of a 9-inch pie pan. Bake for 15 minutes in preheated oven. Remove and set aside.

  3. Decrease oven to 350 degrees F (175 degrees C). Place pumpkin, soy creamer, brown sugar, cornstarch, corn syrup, cinnamon, ginger, nutmeg, salt, and cloves in a blender. Blend until combined. Pour into prebaked pie crust. Place foil around the edges of the pie crust and bake for 60 minutes or until a knife inserted 1 inch from crust comes out clean. Cool pie on counter for 2 hours then refrigerate overnight before serving.

Nutrition Facts (per serving)

264 Calories
16g Fat
31g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 264
% Daily Value *
Total Fat 16g 21%
Saturated Fat 2g 10%
Sodium 615mg 27%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 23g
Protein 1g 1%
Vitamin C 3mg 3%
Calcium 32mg 2%
Iron 1mg 6%
Potassium 149mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love