Cabbage with Portobello Mushrooms

4.5

(35)

29 Reviews

3 Photos

As the mushrooms cook down, they release a flavorful juice that lends an earthy, rich flavor to strips of soft cabbage.

Submitted by Lil Siouxsie Homemaker

Published on April 2, 2019

3

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

½ tablespoon margarine (such as Earth Balance®)
½ tablespoon olive oil
½ medium head cabbage - cut into thick, short strips
2 portobello mushroom caps, thickly sliced
2 pinches kosher salt, or to taste
ground black pepper to taste
garlic powder to taste

Directions

Melt the margarine with the olive oil in a large skillet over medium-high heat. Cook and stir the cabbage in the margarine until soft, about 5 minutes; season with salt, pepper, and garlic powder. Add the mushrooms; continue cooking, stirring frequently, until mushrooms are tender.

Nutrition Facts (per serving)

71	Calories
3g	Fat
10g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 71
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	3%
Sodium 240mg	10%
Total Carbohydrate 10g	4%
Dietary Fiber 4g	14%
Total Sugars 5g
Protein 3g	6%
Vitamin C 42mg	46%
Calcium 52mg	4%
Iron 1mg	6%
Potassium 471mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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