Ingredients
-
1 (3 pound) butternut squash, peeled, seeded, and cubed
-
1 tablespoon olive oil
-
salt and ground black pepper to taste
-
8 strips bacon, chopped
-
6 stalks celery, chopped
-
6 carrots, chopped
-
1 large onion, chopped
-
2 teaspoons curry powder
-
1 teaspoon dried thyme
-
1 bay leaf
-
salt and ground black pepper to taste
-
1 Granny Smith apple, peeled, cored, and cubed
-
4 cloves garlic, minced
-
1 cup apple cider
-
1 ½ quarts chicken stock
-
½ teaspoon ground nutmeg (Optional)
-
1 ½ cups sour cream
Directions
-
Preheat the oven to 375 degrees F (190 degrees C).
-
Toss squash with olive oil in a large bowl until coated; season with salt and black pepper. Spread squash into a single layer on a baking sheet.
-
Roast in the preheated oven until fork-tender and caramelized, 30 to 40 minutes, turning once.
-
Cook bacon in a Dutch oven over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on a paper towel-lined plate, reserving drippings in the Dutch oven.
-
Add celery, carrots, onion, curry powder, thyme, bay leaf, salt, and black pepper to the Dutch oven; cook until celery and carrots are soft. Stir in apples and roasted squash; cook 5 minutes more. Stir in garlic and cook 1 minute more.
-
Add apple cider. Reduce heat to medium-low and bring to a simmer; cook until reduced by half. Stir in chicken stock; simmer for 20 minutes.
-
Fill blender halfway with soup or use an immersion blender. Cover and hold lid down with a dish towel; pulse a few times before leaving on to purée. Repeat with remaining soup in batches. If using a blender, don't fill the blender more than halfway. Always remove the center lid piece of a stand blender when blending hot liquids so steam can escape; cover the hole with a dish towel while blending.
-
Stir nutmeg into soup. Garnish each serving with 1 tablespoon sour cream and some bacon pieces.
Nutrition Facts (per serving)
219 | Calories |
10g | Fat |
29g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 219 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 5g | 25% |
Cholesterol 20mg | 7% |
Sodium 947mg | 41% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 7g | 24% |
Total Sugars 10g | |
Protein 6g | 11% |
Vitamin C 30mg | 34% |
Calcium 135mg | 10% |
Iron 2mg | 9% |
Potassium 755mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.