Ingredients
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1 tablespoon garlic powder
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1 tablespoon dried basil
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½ teaspoon salt
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4 (6 ounce) fillets salmon
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2 tablespoons butter
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4 lemon wedges
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Stir garlic powder, basil, and salt together in a small bowl.
Dotdash Meredith Food Studios
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Rub the mixture evenly over salmon.
Dotdash Meredith Food Studios
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Melt butter in a large skillet over medium heat. Add salmon and cook until browned and flaky, about 5 minutes per side.
Dotdash Meredith Food Studios
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Serve salmon with lemon wedges.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
304 | Calories |
16g | Fat |
3g | Carbs |
37g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 304 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 6g | 29% |
Cholesterol 90mg | 30% |
Sodium 402mg | 17% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 37g | 73% |
Vitamin C 12mg | 13% |
Calcium 88mg | 7% |
Iron 1mg | 8% |
Potassium 665mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.