Easy Chickpea Curry

4.7
(62)

This is my personal curry recipe that I've ended up developing over the years. It's very versatile - feel free to add any veggies or meats. All the ingredients can be adjusted to fit your preference. Serve over rice or just eat with naan.

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Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon butter

  • 1 onion, chopped

  • 3 cloves garlic, minced

  • 3 teaspoons curry powder

  • 2 teaspoons garam masala

  • ½ teaspoon ground paprika

  • ½ teaspoon white sugar

  • ½ teaspoon ground ginger

  • ¼ teaspoon ground turmeric

  • ¼ teaspoon salt

  • ¼ teaspoon pepper

  • 1 (15 ounce) can garbanzo beans, drained

  • 2 potatoes, chopped

  • 1 (14 ounce) can coconut milk

  • 1 tomato, chopped

  • cup milk

  • 2 tablespoons ketchup

  • 2 tablespoons sour cream

  • 2 cubes chicken bouillon

  • ¼ cup ground almonds, or as needed

Directions

  1. Melt the butter over medium heat in a large saucepan. Cook and stir the onion and garlic in the melted butter for about 5 minutes, until onion is translucent. Sprinkle in curry powder, garam masala, paprika, sugar, ginger, turmeric, salt, and pepper. Continue to cook and stir 3 to 4 more minutes, until spices are lightly toasted.

  2. Mix in the garbanzo beans, potatoes, coconut milk, tomato, milk, ketchup, sour cream, and bouillon cubes. Simmer the curry over medium-low heat for about 25 minutes, until the potatoes are tender. Stir in ground almonds to thicken.

Nutrition Facts (per serving)

505 Calories
32g Fat
50g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 505
% Daily Value *
Total Fat 32g 41%
Saturated Fat 22g 111%
Cholesterol 13mg 4%
Sodium 1073mg 47%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 34%
Total Sugars 7g
Protein 12g 24%
Vitamin C 34mg 38%
Calcium 143mg 11%
Iron 6mg 36%
Potassium 1100mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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