Light and Spicy Fish

4.2

(95)

72 Reviews

3 Photos

This recipe is easy to make and very healthy. You may substitute other firm fleshed fish such as ocean perch or grouper.

Submitted by ADAMS8192

Updated on July 14, 2022

3

Prep Time:

5 mins

Cook Time:

20 mins

Total Time:

25 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 (6 ounce) fillets red snapper
¼ teaspoon garlic powder
salt and ground black pepper to taste
¼ cup picante sauce
½ lime, juiced

Directions

Preheat oven to 350 degrees F (175 degrees C). Place a sheet of aluminum foil onto a baking sheet, and grease lightly.
Place fillets onto the foil, and sprinkle with garlic powder, salt, and pepper. Spoon picante sauce over fillets, and squeeze lime juice over the top. Bring the sides of the foil together, and fold the seam to seal in the fish.
Bake in preheated oven for 15 to 20 minutes, or until fish flakes easily with a fork.

Nutrition Facts (per serving)

183	Calories
2g	Fat
4g	Carbs
35g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 183
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	3%
Cholesterol 62mg	21%
Sodium 341mg	15%
Total Carbohydrate 4g	1%
Dietary Fiber 1g	4%
Total Sugars 2g
Protein 35g	69%
Vitamin C 7mg	8%
Calcium 58mg	4%
Iron 0mg	2%
Potassium 706mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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