![](https://cdn.statically.io/img/www.allrecipes.com/thmb/Pk6Mvwul3o42JJPfpwjrpM8zZ-4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3716403-1ea4123fe1614da1b397cf04b000fba2.jpg)
Ingredients
-
2 teaspoons olive oil
-
1 small zucchini, sliced
-
1 egg, beaten
-
salt and pepper to taste
Directions
-
Heat a small skillet over medium heat. Pour in oil and saute zucchini until tender. Spread out zucchini in an even layer, and pour beaten egg evenly over top. Cook until egg is firm. Season with salt and pepper to taste.
Nutrition Facts (per serving)
184 | Calories |
16g | Fat |
5g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 184 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 3g | 16% |
Cholesterol 139mg | 46% |
Sodium 76mg | 3% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 5% |
Total Sugars 3g | |
Protein 7g | 14% |
Vitamin C 9mg | 10% |
Calcium 53mg | 4% |
Iron 1mg | 6% |
Potassium 362mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.