Best Burger Ever

4.2

(165)

119 Reviews

11 Photos

A very healthy AND flavorful burger with a little extra crunch.

Submitted by Susan

Updated on April 27, 2023

11

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

6

Yield:

6 burgers

Jump to Nutrition Facts

Ingredients

2 pounds extra-lean ground beef
1 (1 ounce) package dry onion soup mix
1 egg, lightly beaten
2 teaspoons hot pepper sauce
2 teaspoons Worcestershire sauce
¼ teaspoon ground black pepper
¾ cup rolled oats

Directions

Preheat an outdoor grill for medium high heat and lightly oil grate.
In a large bowl, combine the beef, onion soup mix, egg, hot sauce and oats. Shape into 6 patties.
Grill patties over medium high heat for 10 to 20 minutes, or to desired doneness.

Nutrition Facts (per serving)

323	Calories
17g	Fat
10g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 323
% Daily Value *
Total Fat 17g	22%
Saturated Fat 7g	33%
Cholesterol 123mg	41%
Sodium 564mg	25%
Total Carbohydrate 10g	4%
Dietary Fiber 1g	5%
Total Sugars 1g
Protein 30g	60%
Vitamin C 2mg	2%
Calcium 30mg	2%
Iron 4mg	19%
Potassium 420mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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