Hungarian Goulash with Ketchup

4.2

(349)

276 Reviews

8 Photos

This Hungarian goulash recipe made with ketchup and brown sugar was given to me by my aunt. It takes a while to make, but it is worth it. I hope you like it. Serve over spaetzle or rice.

Submitted by RHONDA STORY

Updated on September 24, 2022

8

Prep Time:

15 mins

Cook Time:

9 hrs 10 mins

Total Time:

9 hrs 25 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

2 pounds beef chuck roast, cubed
1 large onion, diced
1 ¼ cups water, divided
½ cup ketchup
2 tablespoons Worcestershire sauce
1 tablespoon brown sugar
2 teaspoons salt
2 teaspoons Hungarian sweet paprika
½ teaspoon dry mustard
¼ cup all-purpose flour

Directions

Place beef in a slow cooker and cover with onion. Stir together 1 cup water, ketchup, Worcestershire, brown sugar, salt, paprika, and mustard in a medium bowl. Pour mixture over beef and onion.
Cover and cook on Low until meat is tender, 9 to 10 hours.
Mix remaining 1/4 cup water with flour in a small bowl to form a paste; stir into goulash. Cook on High until sauce thickens, 10 to 15 minutes.

Nutrition Facts (per serving)

281	Calories
16g	Fat
15g	Carbs
19g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 281
% Daily Value *
Total Fat 16g	20%
Saturated Fat 6g	31%
Cholesterol 69mg	23%
Sodium 1100mg	48%
Total Carbohydrate 15g	6%
Dietary Fiber 1g	3%
Total Sugars 9g
Protein 19g	38%
Vitamin C 6mg	6%
Calcium 30mg	2%
Iron 3mg	17%
Potassium 345mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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