Asparagus Soup

4.3

(95)

84 Reviews

13 Photos

Velvety asparagus soup, lovely green color, great with crunchy rolls. My friend gave me this recipe, it originally used chicken broth. When my daughter became vegetarian, I modified it with vegetable broth instead! It also doubles easily. This soup will tempt even asparagus haters!

Submitted by Anonymous

Updated on July 14, 2022

13

Prep Time:

20 mins

Cook Time:

15 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 onion, chopped
2 tablespoons butter
1 pound fresh asparagus, trimmed and coarsely chopped
1 cup vegetable broth
1 dash garlic powder
1 dash white pepper
1 cup 1% milk

Directions

Microwave onion and butter on HIGH for 2 minutes. Add asparagus, vegetable broth, garlic powder and white pepper. Microwave, covered, on HIGH for 10 to 12 minutes. Puree in blender.
Return mixture to microwave safe dish, stir in milk and microwave until heated through.

Nutrition Facts (per serving)

119	Calories
7g	Fat
11g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 119
% Daily Value *
Total Fat 7g	9%
Saturated Fat 4g	21%
Cholesterol 18mg	6%
Sodium 198mg	9%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	10%
Total Sugars 7g
Protein 5g	10%
Vitamin C 9mg	10%
Calcium 109mg	8%
Iron 1mg	6%
Potassium 368mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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