Ingredients
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1 cup soy sauce
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1 cup brown sugar
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1 cup water
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1 onion, chopped
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4 cloves garlic, minced
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1 tablespoon grated fresh ginger root
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1 tablespoon ground black pepper
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1 tablespoon dried oregano
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1 teaspoon crushed red pepper flakes (Optional)
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1 teaspoon ground cayenne pepper (Optional)
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1 teaspoon ground paprika (Optional)
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5 pounds skinless chicken thighs
Directions
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Whisk soy sauce, brown sugar, water, onion, garlic, ginger, black pepper, oregano, red pepper flakes, cayenne pepper, and paprika together in a large glass or ceramic bowl. Add chicken thighs and toss to coat evenly. Cover the bowl with plastic wrap; marinate chicken in the refrigerator for at least 1 hour.
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Preheat an outdoor grill to medium heat. Lightly oil the grate.
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Remove chicken thighs from marinade; discard remaining marinade.
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Grill chicken thighs on the preheated grill until no longer pink in the center and the juices run clear, about 15 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
338 | Calories |
13g | Fat |
22g | Carbs |
33g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 338 | |
% Daily Value * | |
Total Fat 13g | 16% |
Saturated Fat 4g | 18% |
Cholesterol 114mg | 38% |
Sodium 1304mg | 57% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 1g | 3% |
Total Sugars 19g | |
Protein 33g | 67% |
Vitamin C 2mg | 2% |
Calcium 47mg | 4% |
Iron 3mg | 16% |
Potassium 346mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.