Turkey Lettuce Wraps with Shiitake Mushrooms

4.7
(49)

This dish is very versatile. Try serving the filling on flour tortillas with hoisin sauce for a moo shoo type dish – or use it to top brown rice and veggies for rice bowls.

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Prep Time:
40 mins
Cook Time:
20 mins
Total Time:
1 hr
Servings:
4
Yield:
4 servings

Ingredients

  • 2 cups water

  • 2 ounces mai fun (angel hair) rice noodles

  • 1 teaspoon vegetable oil

  • 4 shiitake mushrooms, sliced

  • 2 teaspoons vegetable oil

  • 1 (16 ounce) package ground turkey

  • 6 green onions, chopped

  • ¼ cup chopped water chestnuts

  • 4 teaspoons finely minced fresh ginger root

  • 2 teaspoons minced garlic

  • 3 tablespoons soy sauce

  • 2 tablespoons brown sugar

  • 1 tablespoon rice vinegar

  • 1 teaspoon sesame oil

  • 1 teaspoon finely grated orange zest

  • 12 leaves green leaf lettuce

Toppings

  • ½ cup bean sprouts

  • 1 carrot, grated

  • ½ cup salted peanuts

  • ½ cup chopped fresh cilantro

  • ½ cup sweet chili sauce

Directions

  1. Bring 2 cups of water to a boil in a small saucepan. Turn off heat; stir in rice noodles. Cover, and allow noodles to soak until soft, 5 to 7 minutes. Rinse with cold water. Drain well.

  2. Heat 1 teaspoon of the oil in a large skillet over medium-high heat. Cook the mushrooms in the hot oil until they are browned and softened, about 2 minutes. Remove the mushrooms from the pan. Reserve.

  3. Heat the remaining 2 teaspoons of oil in the pan. Cook and stir the turkey in the oil until it is no longer pink, 5 to 7 minutes. Stir in the green onions, water chestnuts, ginger, and garlic; continue to cook for 1 minute. Mix in the reserved mushrooms, soy sauce, and brown sugar. Simmer briefly to combine the flavors. Take the pan off the heat; stir in the rice vinegar, sesame oil, and orange zest.

  4. To assemble lettuce wraps, place a bit of turkey filling on each lettuce leaf. Top each with cooked noodles, and a sprinkle of bean sprouts, carrots, peanuts, and cilantro. Serve with sweet chili sauce for dipping.

Cook's Note

Try ground chicken, pork, or beef in place of the turkey. They all taste wonderful in this dish.

Nutrition Facts (per serving)

481 Calories
22g Fat
44g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 481
% Daily Value *
Total Fat 22g 29%
Saturated Fat 4g 21%
Cholesterol 84mg 28%
Sodium 1284mg 56%
Total Carbohydrate 44g 16%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 30g 60%
Vitamin C 15mg 17%
Calcium 85mg 7%
Iron 4mg 20%
Potassium 616mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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