Salmon Pasta Pomodoro

4.5
(65)

An easy, light yet filling, pasta pomodoro dish with salmon. Goes great with colorful steamed mixed veggies.

close up view of Salmon Pasta Pomodoro in a white baking dish
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Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (8 ounce) package spaghetti

  • ¼ cup extra-virgin olive oil

  • 1 onion, chopped

  • 1 tablespoon minced garlic

  • 4 (4 ounce) salmon fillets

  • salt and pepper to taste

  • 3 Roma tomatoes, chopped

  • 1 tablespoon chopped fresh basil

  • ½ cup grated Parmesan cheese

Directions

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Reserve 1 cup of the pasta water. Drain well in a colander set in the sink.

  2. Heat olive oil in a large skillet over medium-high heat. Place onion and garlic in the skillet in an even layer then lay salmon fillets on top. Place a lid on the skillet and cook the salmon until it flakes easily and the onions are tender. Flake all of the salmon. Season with salt and pepper, then reduce the heat to medium. Toss the spaghetti, tomatoes, and basil with the salmon and sprinkle with Parmesan cheese. Stir in some of the pasta water if the pasta becomes dry.

Nutrition Facts (per serving)

616 Calories
30g Fat
49g Carbs
35g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 616
% Daily Value *
Total Fat 30g 39%
Saturated Fat 6g 32%
Cholesterol 76mg 25%
Sodium 229mg 10%
Total Carbohydrate 49g 18%
Dietary Fiber 3g 12%
Total Sugars 5g
Protein 35g 70%
Vitamin C 19mg 21%
Calcium 157mg 12%
Iron 3mg 15%
Potassium 818mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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