Roasted Kohlrabi

4.6
(169)
126 Reviews
14 Photos

I roast kohlrabi with garlic and Parmesan cheese for an easy and delicious vegetable side dish. Kohlrabi reminds me of a potato crossed with an artichoke heart so the flavors work perfectly!

Submitted by WSBLEND
Updated on June 13, 2024
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
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low angle looking into a plate of roasted Kohlrabi
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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

  • 4 kohlrabi bulbs, peeled

  • 1 tablespoon olive oil

  • 1 clove garlic, minced

  • salt and pepper to taste

  • ⅓ cup grated Parmesan cheese

Directions

  1. Preheat the oven to 450 degrees F (230 degrees C).

  2. Cut kohlrabi into 1/4-inch thick slices, then cut each of the slices in half.

    a kohlrabi being sliced on a cutting board with a knife.

    Dotdash Meredith Food Studios

  3. Combine olive oil, garlic, salt, and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat.

  4. Spread kohlrabi in a single layer on a baking sheet.

    Kohlrabi slices arranged in a single layer on a baking sheet.

    Dotdash Meredith Food Studios

  5. Bake in the preheated oven until browned, 15 to 20 minutes, stirring occasionally in order to brown evenly.

  6. Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.

    Kohlrabi slices baked and covered in melted Parmesan cheese on a baking sheet.

    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

114 Calories
6g Fat
13g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 114
% Daily Value *
Total Fat 6g 7%
Saturated Fat 2g 8%
Cholesterol 6mg 2%
Sodium 142mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 7g 26%
Total Sugars 5g
Protein 6g 12%
Vitamin C 124mg 138%
Calcium 123mg 9%
Iron 1mg 5%
Potassium 711mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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