Ruthann's Beefy Bean Dip

4.0

(4)

3 Reviews

3 Photos

This is an appetizer that the guys love. You may get them to take you to a party if they know this will be served. I usually triple the recipe.

Submitted by Larry Gregg

Updated on January 3, 2022

3

Prep Time:

30 mins

Cook Time:

15 mins

Total Time:

45 mins

Servings:

6

Yield:

1 quart

Jump to Nutrition Facts

Ingredients

2 (19 ounce) cans canned kidney beans, drained
1 (16 ounce) can refried beans
1 small onion
1 pound lean ground beef
1 (4 ounce) can canned jalapeno pepper
½ cup hot sauce
1 (1 ounce) package taco seasoning mix
3 bunches green onion, diced
16 ounces Cheddar cheese, shredded

Directions

In a large saucepan over medium heat, combine the kidney beans, refried beans, onion, ground beef, jalapenos, hot sauce and taco seasoning. Cook for 10 minutes or until beef is brown.
Add the green onions and grated cheese just before serving. Serve hot with tortilla chips and sliced jalapenos if desired.

Nutrition Facts (per serving)

789	Calories
43g	Fat
54g	Carbs
48g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 789
% Daily Value *
Total Fat 43g	55%
Saturated Fat 23g	114%
Cholesterol 142mg	47%
Sodium 2295mg	100%
Total Carbohydrate 54g	19%
Dietary Fiber 19g	66%
Total Sugars 5g
Protein 48g	97%
Vitamin C 42mg	47%
Calcium 721mg	55%
Iron 8mg	43%
Potassium 861mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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