Ingredients
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¼ cup olive oil
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¼ cup fresh lemon juice
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¼ cup diced onion
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4 skinless, boneless chicken breast halves
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½ cup sliced fresh mushrooms
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½ cup diced tomatoes, drained
Directions
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Heat oil, lemon juice and onion in a large skillet over medium heat. When onion is tender, add chicken, mushrooms and tomatoes.
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Cook over medium high heat for 5 to 7 minutes each side, stirring occasionally, or until chicken is cooked through and no longer pink inside.
Nutrition Facts (per serving)
255 | Calories |
16g | Fat |
4g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 255 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 3g | 13% |
Cholesterol 61mg | 20% |
Sodium 98mg | 4% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 2g | |
Protein 24g | 47% |
Vitamin C 10mg | 11% |
Calcium 24mg | 2% |
Iron 2mg | 9% |
Potassium 249mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.