![](https://cdn.statically.io/img/www.allrecipes.com/thmb/EL5iIu8oVCoBsBSJaq5bkHAoZ_w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/606226-c5c984c0b86d445db49f18e369c2f4c1.jpg)
Ingredients
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10 romaine lettuce leaves, chopped
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4 tomatoes, chopped
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1 large cucumber, sliced
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1 onion, sliced
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½ cup fresh parsley, chopped
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1 tablespoon salt
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2 tablespoons lemon juice
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1 tablespoon extra-virgin olive oil
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1 cup sour cream
Directions
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Toss the romaine lettuce, tomatoes, cucumber, onion, and parsley together in a large bowl; season with salt. Drizzle the lemon juice and olive oil over the salad; stir. Add the sour cream and mix until evenly coated.
Nutrition Facts (per serving)
206 | Calories |
16g | Fat |
14g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 206 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 8g | 41% |
Cholesterol 25mg | 8% |
Sodium 1790mg | 78% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 3g | 11% |
Total Sugars 6g | |
Protein 4g | 8% |
Vitamin C 40mg | 44% |
Calcium 117mg | 9% |
Iron 1mg | 7% |
Potassium 631mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.