Russian Garden Salad

4.4
(19)

This delicious Russian garden salad is one of the most popular and traditional salads in Russia.

2
Prep Time:
20 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 10 romaine lettuce leaves, chopped

  • 4 tomatoes, chopped

  • 1 large cucumber, sliced

  • 1 onion, sliced

  • ½ cup fresh parsley, chopped

  • 1 tablespoon salt

  • 2 tablespoons lemon juice

  • 1 tablespoon extra-virgin olive oil

  • 1 cup sour cream

Directions

  1. Toss the romaine lettuce, tomatoes, cucumber, onion, and parsley together in a large bowl; season with salt. Drizzle the lemon juice and olive oil over the salad; stir. Add the sour cream and mix until evenly coated.

Nutrition Facts (per serving)

206 Calories
16g Fat
14g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 206
% Daily Value *
Total Fat 16g 20%
Saturated Fat 8g 41%
Cholesterol 25mg 8%
Sodium 1790mg 78%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 4g 8%
Vitamin C 40mg 44%
Calcium 117mg 9%
Iron 1mg 7%
Potassium 631mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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