Ingredients
Meatloaf:
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1 ½ pounds lean ground beef
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¾ cup fresh bread crumbs
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½ cup ketchup
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⅓ cup tomato juice
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¼ cup diced onion
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2 large eggs, beaten
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2 teaspoons prepared mustard
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½ teaspoon salt
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½ teaspoon ground black pepper
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⅛ teaspoon crushed red pepper
Topping:
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½ cup ketchup
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4 teaspoons brown sugar
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1 teaspoon prepared mustard
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a 9x5-inch loaf pan with aluminum foil.
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Make meatloaf: In a large bowl, mix ground beef, bread crumbs, ketchup, tomato juice, onion, eggs, mustard, salt, pepper, and crushed red pepper together until well combined. Press mixture into the prepared pan.
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Make topping: In a separate bowl, mix ketchup, brown sugar, and mustard together until smooth. Spread mixture over meatloaf.
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Bake in the preheated oven until no longer pink, 35 to 45 minutes. Drain off fat. Let rest for 5 minutes before serving.
Nutrition Facts (per serving)
475 | Calories |
19g | Fat |
30g | Carbs |
44g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 475 | |
% Daily Value * | |
Total Fat 19g | 25% |
Saturated Fat 7g | 36% |
Cholesterol 196mg | 65% |
Sodium 988mg | 43% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 1g | 5% |
Total Sugars 15g | |
Protein 44g | 89% |
Vitamin C 14mg | 15% |
Calcium 79mg | 6% |
Iron 6mg | 32% |
Potassium 849mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.