![close up view of Venison Vegetable Soup with tomatoes, garnished with fresh herbs in a bowl](https://cdn.statically.io/img/www.allrecipes.com/thmb/lVFvGJKY36ggdWH9SJ3kCFloA2c=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/356926-venison-vegetable-soup-Alberta-Rose-4x3-1-a0422b7b827540928d732da78d64a619.jpg)
Ingredients
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1 tablespoon vegetable oil
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1 pound venison, cut into cubes
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1 cup diced onion
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3 cups potatoes, peeled and cubed
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2 (14.5 ounce) cans peeled and diced tomatoes with juice
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1 (16 ounce) package frozen mixed vegetables
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4 cups water
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1 tablespoon white sugar
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2 teaspoons beef bouillon granules
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1 teaspoon salt
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½ teaspoon ground black pepper
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½ teaspoon garlic powder
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¼ teaspoon hot pepper sauce
Directions
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Heat oil in a stock pot or Dutch oven over medium-high heat. Brown venison in the hot oil. Add onion, cover pot, and simmer over medium heat for 10 minutes, or until onions are translucent.
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Stir in potatoes, tomatoes, and mixed vegetables. Combine water, sugar, and bouillon; stir into the soup. Season with salt, pepper, garlic powder, and hot pepper sauce. Cover and simmer for at least one hour, or until meat is tender.
Nutrition Facts (per serving)
195 | Calories |
3g | Fat |
25g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 195 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 5% |
Cholesterol 43mg | 14% |
Sodium 608mg | 26% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 4g | 16% |
Total Sugars 6g | |
Protein 16g | 31% |
Vitamin C 19mg | 21% |
Calcium 60mg | 5% |
Iron 5mg | 27% |
Potassium 546mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.