![](https://cdn.statically.io/img/www.allrecipes.com/thmb/nWYLu_ah8Z3L0oRcUPVoB5uRUsg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4222733-091b9527cd2a42dbbf91abb6ec829303.jpg)
Ingredients
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1 (12 fluid ounce) can evaporated milk
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8 ounces cubed Cheddar cheese
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4 large eggs
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¼ medium onion, diced
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1 pinch salt
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1 pinch ground black pepper
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1 pinch garlic powder
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1 pinch dried parsley
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1 pinch dried sage
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1 (14.75 ounce) can salmon, drained, flaked and bones removed
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1 (9 inch) frozen pie crust
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½ cup shredded Cheddar cheese
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Combine evaporated milk, cubed Cheddar, eggs, onion, salt, pepper, garlic powder, parsley, and sage in a blender; blend until smooth.
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Spread salmon over the pie crust and sprinkle with 1/2 of the shredded Cheddar. Pour in egg mixture, then top with remaining shredded Cheddar.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes.
Nutrition Facts (per serving)
443 | Calories |
29g | Fat |
16g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 443 | |
% Daily Value * | |
Total Fat 29g | 37% |
Saturated Fat 13g | 65% |
Cholesterol 166mg | 55% |
Sodium 606mg | 26% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 1g | 4% |
Total Sugars 5g | |
Protein 29g | 57% |
Vitamin C 1mg | 2% |
Calcium 511mg | 39% |
Iron 2mg | 11% |
Potassium 388mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.