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Ingredients
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½ cup all-purpose flour
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1 teaspoon baking powder
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2 teaspoons garlic powder
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8 eggs
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2 cups small curd cottage cheese
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¼ cup shredded Monterey Jack cheese
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¼ cup shredded Cheddar cheese
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2 green onions, chopped
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1 (7 ounce) can diced green chilies, drained
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¼ cup butter
Directions
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Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch casserole dish.
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Sift together flour, baking powder and garlic powder. In a separate bowl, beat eggs well. Gradually stir in flour mixture. Blend in cheeses, green onions, chilies and butter. Pour batter into prepared casserole dish.
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Bake in preheated oven until firm and a toothpick inserted into center of the loaf comes out clean, about 35 to 45 minutes.
Nutrition Facts (per serving)
327 | Calories |
21g | Fat |
13g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 327 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 11g | 55% |
Cholesterol 289mg | 96% |
Sodium 950mg | 41% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 22g | 44% |
Vitamin C 23mg | 26% |
Calcium 193mg | 15% |
Iron 2mg | 12% |
Potassium 259mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.