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Ingredients
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2 (4 ounce) 1 1/2 inch thick filet mignon steaks
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1 tablespoon olive oil
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salt to taste
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2 tablespoons butter
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2 tablespoons olive oil
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1 large shallot, minced
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2 tablespoons minced garlic
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¼ cup Chardonnay wine
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½ pound uncooked shrimp - peeled, deveined, and cut into 3 pieces
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¼ cup heavy cream
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1 tablespoon butter
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salt and pepper to taste
Directions
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Heat a heavy steel or cast-iron skillet over medium-high heat. Brush both sides of each filet with 1 tablespoon olive oil, and sprinkle with salt. Gently place the filets into the hot skillet, and cook until they start to become firm and are reddish-pink and juicy in the center, about 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Set the filets aside to rest, covered loosely with foil.
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Melt 2 tablespoons butter with 2 tablespoons of olive oil in the skillet over medium heat until the foam subsides from the butter. Cook and stir the shallot and garlic until tender, about 2 minutes. Pour in the wine, and cook and stir until the wine reduces by half, about 3 minutes.
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Stir in the shrimp, cream, 1 tablespoon of butter, and a pinch of salt and pepper to taste. Cook and stir until the sauce is thickened and velvety and the shrimp are pink, about 2 minutes.
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To serve, place filets on serving plates, and top each with half the shrimp sauce. Sauce will thicken slightly as it cools.
Nutrition Facts (per serving)
777 | Calories |
63g | Fat |
10g | Carbs |
38g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 777 | |
% Daily Value * | |
Total Fat 63g | 81% |
Saturated Fat 26g | 131% |
Cholesterol 317mg | 106% |
Sodium 534mg | 23% |
Total Carbohydrate 10g | 3% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 38g | 75% |
Vitamin C 7mg | 8% |
Calcium 94mg | 7% |
Iron 6mg | 31% |
Potassium 591mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.