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Ingredients
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2 tablespoons butter
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1 onion, diced
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2 teaspoons grated fresh ginger
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1 jalapeno pepper, seeded and diced
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1 (2 pound) butternut squash - peeled, seeded, and cubed
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1 (14.5 ounce) can chicken broth
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1 (12 fluid ounce) can evaporated milk
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½ cup coconut milk
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1 tablespoon white sugar
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salt and black pepper to taste
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1 cup sour cream
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1 tablespoon chopped fresh thyme, or to taste
Directions
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Melt butter in a large pot over medium heat. Stir in onion, ginger, and jalapeño pepper; cook and stir until onion has softened and turned translucent, about 7 minutes.
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Add butternut squash and chicken broth; bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer until squash is tender, about 30 minutes.
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Stir in evaporated milk, coconut milk, sugar, salt, and pepper. Cook and stir 5 minutes more.
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Pour soup into a blender, filling the pitcher no more than halfway. Hold down the lid of the blender with a folded kitchen towel; carefully start the blender, using a few quick pulses to get soup moving before leaving it on to purée. Purée in batches until smooth and pour into a clean pot. (Alternately, you can use a stick blender and purée soup in the cooking pot.) Ladle soup into bowls and garnish with sour cream and thyme to serve.
Nutrition Facts (per serving)
335 | Calories |
21g | Fat |
32g | Carbs |
8g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 335 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 14g | 70% |
Cholesterol 47mg | 16% |
Sodium 415mg | 18% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 4g | 14% |
Total Sugars 14g | |
Protein 8g | 16% |
Vitamin C 38mg | 42% |
Calcium 297mg | 23% |
Iron 2mg | 11% |
Potassium 887mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.