Beets

4.2

(34)

28 Reviews

5 Photos

Canned beets never tasted so good.

Submitted by Michele O'Sullivan

Updated on June 21, 2021

5

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 (16 ounce) can sliced beets, drained with liquid reserved
2 teaspoons lemon juice
½ teaspoon salt
1 tablespoon brown sugar
1 teaspoon cornstarch
1 tart green apple, peeled and sliced

Directions

In a large skillet over medium heat, combine 1/2 cup of the beet liquid, lemon juice, salt, brown sugar and cornstarch; mix well. Cook, stirring, until thickened and clear. Stir in beets and apple. Reduce heat to low and gently simmer for 15 minutes.

Nutrition Facts (per serving)

66	Calories
0g	Fat
17g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 66
% Daily Value *
Total Fat 0g	0%
Sodium 512mg	22%
Total Carbohydrate 17g	6%
Dietary Fiber 3g	10%
Total Sugars 13g
Protein 1g	2%
Vitamin C 8mg	8%
Calcium 22mg	2%
Iron 2mg	12%
Potassium 214mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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