Chipotle Chicken Soup

4.5

(44)

32 Reviews

5 Photos

The smokiness of the chipotle, coupled with the black beans, creates a dish with the perfect blend of ingredients.

Submitted by Cassie

Published on June 18, 2020

5

Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 pound skinless, boneless chicken breast meat - cut into cubes
1 onion, chopped
1 clove garlic, minced
1 tablespoon chicken bouillon granules
1 tablespoon adobo sauce from canned chilies, or to taste
1 teaspoon white sugar
2 (14.5 ounce) cans petite diced tomatoes
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
2 ½ cups water, or as needed
1 bunch cilantro, chopped

Directions

Heat the olive oil in a large saucepan over medium heat. Stir in the chicken cubes, and cook until the chicken is no longer pink in the center, about 5 minutes. Stir in the onion and cook for 4 minutes. Add the garlic, and cook for 1 minute more. Stir in the chicken bouillon, adobo sauce, sugar, tomatoes, corn, black beans and water. Pour in additional water if desired to reach your desired consistency. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer 15 minutes. Stir in the cilantro before serving.

Nutrition Facts (per serving)

155	Calories
4g	Fat
17g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 155
% Daily Value *
Total Fat 4g	4%
Saturated Fat 1g	4%
Cholesterol 29mg	10%
Sodium 498mg	22%
Total Carbohydrate 17g	6%
Dietary Fiber 3g	9%
Total Sugars 6g
Protein 14g	28%
Vitamin C 12mg	13%
Calcium 57mg	4%
Iron 3mg	18%
Potassium 351mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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