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Ingredients
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1 (3 pound) pork shoulder
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4 cups water, or as needed
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8 cups white vinegar, or as needed
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¼ cup kosher salt
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1 large onion, cut into 8 wedges
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1 tablespoon ground cumin
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1 tablespoon ground mustard
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1 tablespoon chili powder
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½ cup brown sugar
Directions
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Place the pork shoulder into the ceramic bowl of a slow cooker. Pour enough water and white vinegar into the slow cooker to assure the pork is completely covered, maintaining a 2-to-1 ratio of vinegar to water. Add the salt. Put the ceramic bowl in the refrigerator and allow the pork to marinate at least 12 hours and up to 24 hours.
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Drain enough of the liquid from the ceramic bowl until about 1/2-inch of pork is left exposed. Add the onion to the remaining liquid. Season the exposed surface of the pork with the cumin, mustard, chili powder, and brown sugar. Place the bowl into the base of the slow cooker and cook on High until the pork is tender and falls apart easily, 8 to 10 hours.
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Carefully remove the pork to a cutting board; shred the meat into strands using a pair of forks. Remove and discard any excess fat.
Nutrition Facts (per serving)
235 | Calories |
13g | Fat |
13g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings Per Recipe 10 | |
Calories 235 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 5g | 24% |
Cholesterol 54mg | 18% |
Sodium 2333mg | 101% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 2% |
Total Sugars 11g | |
Protein 15g | 29% |
Vitamin C 2mg | 2% |
Calcium 40mg | 3% |
Iron 2mg | 8% |
Potassium 260mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.