Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives

4.4

(35)

27 Reviews

4 Photos

My 8-year-old and I love to cook together; here is one of our family recipes. The recipe calls for the chicken to be marinated for a few days, but that is a viewers' choice.

Submitted by JennCD

Published on April 2, 2019

4

Prep Time:

30 mins

Cook Time:

30 mins

Additional Time:

8 hrs

Total Time:

9 hrs

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 pound skinless, boneless chicken breast halves
1 (8 ounce) bottle Italian-style salad dressing
½ (14 ounce) can artichoke hearts, drained and chopped
½ (6 ounce) can sliced olives, drained
¼ (4 ounce) jar capers, drained
1 (4 ounce) container crumbled feta cheese

Directions

Place the chicken breast halves into a plastic zipper bag. Shake the bottle of Italian dressing and pour into the bag. Seal the bag and shake to thoroughly coat the chicken with the dressing; refrigerate at least 8 hours or overnight.
Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with olive oil.
Remove the chicken breast halves and shake off excess marinade. Discard the leftover marinade. Place the chicken between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of 1/2 inch.
Mix together the artichoke hearts, olives, capers, and feta cheese in a bowl; spoon about 2 tablespoons of the feta mixture into the middle of each flattened chicken breast. Roll each chicken breast around the filling and secure with toothpicks. Place the rolled chicken breasts into the prepared baking dish.
Bake in the preheated oven until the chicken has browned and the juices run clear, about 30 minutes.

Editor's Note

The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

403	Calories
27g	Fat
12g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 403
% Daily Value *
Total Fat 27g	34%
Saturated Fat 8g	39%
Cholesterol 90mg	30%
Sodium 1864mg	81%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	7%
Total Sugars 6g
Protein 29g	58%
Vitamin C 4mg	5%
Calcium 176mg	14%
Iron 2mg	12%
Potassium 243mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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