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Ingredients
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2 skinless, boneless chicken breast halves
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1 ½ tablespoons chopped fresh cilantro
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1 tablespoon vegetable oil
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4 slices lean bacon, chopped
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1 (16 ounce) can refried beans
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1 teaspoon taco seasoning mix
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1 cup sour cream
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¾ cup shredded Cheddar cheese
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1 cup prepared guacamole
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1 cup diced tomatoes
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1 ½ tablespoons chopped fresh cilantro
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2 tablespoons sliced black olives
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2 tablespoons finely sliced green onions
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¼ cup shredded Cheddar cheese
Directions
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Place the chicken, 1 1/2 tablespoons of cilantro, and vegetable oil in a skillet over medium heat, and pan-fry the chicken breasts until lightly golden brown, no longer pink in the middle, and the juices run clear, about 5 minutes per side. Remove the chicken and set aside. When cooled, cut into cubes.
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Place the bacon in the same skillet, and cook over medium-high heat, stirring often, until evenly browned, about 10 minutes. Mix the refried beans into the skillet with the bacon, and cook, stirring frequently, until the beans are hot and bubbling, 5 to 10 minutes. Mix the taco seasoning and sour cream together in a bowl.
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To assemble, spread the hot bean and bacon mixture into the bottom of an 8x8-inch glass dish. Sprinkle the chicken cubes over the bean mixture, then follow with these layers: 3/4 cup of Cheddar cheese, guacamole, sour cream mixture, and sliced tomatoes. Sprinkle the top with 1 1/2 tablespoons of cilantro, black olives, green onions, and 1/4 cup of shredded cheddar cheese.
Nutrition Facts (per serving)
434 | Calories |
31g | Fat |
18g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 434 | |
% Daily Value * | |
Total Fat 31g | 40% |
Saturated Fat 13g | 67% |
Cholesterol 78mg | 26% |
Sodium 602mg | 26% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 6g | 21% |
Total Sugars 1g | |
Protein 21g | 43% |
Vitamin C 14mg | 16% |
Calcium 223mg | 17% |
Iron 2mg | 13% |
Potassium 646mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.