Wat Wah Tat

3.8
(5)
3 Reviews
2 Photos

As named by my four year old. It is an Asian cuisine to be served over rice, noodle, or my favorite crunchy fried rice noodles. If sauce is too thin, add 1 teaspoon cornstarch mixed with 1 teaspoon soy sauce. Serve over brown rice or noodles.

Submitted by CT Kelly
Published on April 3, 2019
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts

Ingredients

  • 3 tablespoons vegetable oil

  • 2 green onions, thinly sliced

  • 2 cloves garlic, minced

  • 1 garlic scape, chopped

  • ½ pound extra-firm tofu, cubed

  • ¼ cup fermented black beans

  • ¼ cup mushroom oyster sauce

  • 1 cup water

  • 1 tablespoon rice vinegar

  • 1 tablespoon tamari sauce

  • ¼ teaspoon ground ginger

  • 2 cups dried shiitake mushrooms

  • ½ pound fresh spinach, chopped

Directions

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat. Stir in the green onions, garlic, and garlic scape; cook and stir until the vegetables have softened, about 30 seconds. Stir in the toru, black beans, mushroom oyster sauce, and half of the water. Cover, and bring to a boil. Cook 3 minutes.

  2. Stir in the remaining water, rice vinegar, tamari sauce, and ginger. Add the mushrooms (the mushrooms will reconstitute in the sauce while cooking) and top with spinach. Recover, and turn the heat to low. Simmer until the spinach has wilted and the mushrooms are tender, about 10 minutes.

Nutrition Facts (per serving)

270 Calories
10g Fat
42g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 270
% Daily Value *
Total Fat 10g 13%
Saturated Fat 1g 7%
Sodium 282mg 12%
Total Carbohydrate 42g 15%
Dietary Fiber 7g 24%
Total Sugars 2g
Protein 12g 23%
Vitamin C 15mg 16%
Calcium 135mg 10%
Iron 3mg 18%
Potassium 1040mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

close up view of sliced Pan-Fried Tofu, garnished with green onions, on a black plate with chopsticks
Simple Pan-Fried Tofu
11 Ratings
Vegetable and Tofu Stir-fry
132 Ratings
Swimming Angels
57 Ratings
Wicked Garlic Tofu Saute
112 Ratings
Mild Coconut Tofu Curry
19 Ratings
Air Fryer Tofu Milanesa
1 Rating
Pad Thai with Tofu
5 Ratings
Braised Kale and Beans
1 Rating
looking down at an eggless tofu spinach quiche with a slice missing
Eggless Tofu Spinach Quiche
180 Ratings
Authentic Pad Thai Noodles
77 Ratings
Vegetarian Udon Noodles with Peanut Sauce
4 Ratings
Shirataki Meatless Meat Pad Thai
5 Ratings
Spicy Vegan Mango and Tofu Stir-Fry
1 Rating
Green Curry Tofu
49 Ratings
Easy Masoor Daal (Indian Red Lentils)
222 Ratings
Indian Dahl with Spinach
260 Ratings