Garam Masala

4.8

(4)

3 Reviews

2 Photos

I needed this to make butter chicken one night and didn't have any on hand. I keep a well stocked spice cabinet and was able to come up with this.

Submitted by Sarah-May

Published on July 14, 2012

Prep Time:

5 mins

Cook Time:

10 mins

Additional Time:

10 mins

Total Time:

25 mins

Servings:

12

Yield:

1 /2 cup

Jump to Nutrition Facts

Ingredients

⅓ cup cumin seeds
3 tablespoons coriander seeds
3 (4 inch) cinnamon sticks, broken into pieces
5 bay leaves
1 teaspoon nutmeg
5 whole star anise pods
14 green cardamom pods
1 teaspoon whole cloves
1 teaspoon whole black peppercorns
1 teaspoon ground mace

Directions

Toast the cumin seeds, coriander seeds, cinnamon sticks, bay leaves, nutmeg, anise pods, cardamom pods, cloves, peppercorns, and mace together in a skillet over medium heat until very fragrant and you can literally see the scent rising into the air, 8 to 12 minutes; remove from heat and allow the mixture to cool slightly, about 10 minutes.
Pour the spice mixture into a grinder; grind into a fine powder. Store in an airtight container.

Nutrition Facts (per serving)

34	Calories
1g	Fat
7g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 34
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 7mg	0%
Total Carbohydrate 7g	3%
Dietary Fiber 4g	14%
Total Sugars 0g
Protein 1g	2%
Vitamin C 1mg	1%
Calcium 88mg	7%
Iron 3mg	17%
Potassium 109mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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