Gourmet Microwave Popcorn

4.6
(37)

I keep a jar of popcorn kernels and a small bottle of fancy olive oil in my office. Much better than microwave popcorn, and tastier too.

4
4
4
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
2
Yield:
2 cups

Ingredients

  • ¼ cup unpopped popcorn

  • salt to taste

  • 1 teaspoon olive oil, or more if needed

Directions

  1. Place popcorn in a brown paper bag. Tightly seal the bag by folding the top several times.

  2. Microwave on High until the popping slows, about 2 minutes. Carefully open the bag. Season with salt and drizzle with olive oil. Reclose the bag and shake to distribute the seasoning.

Nutrition Facts (per serving)

114 Calories
4g Fat
19g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 114
% Daily Value *
Total Fat 4g 5%
Saturated Fat 0g 2%
Sodium 1mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 13%
Total Sugars 0g
Protein 3g 6%
Calcium 3mg 0%
Iron 1mg 4%
Potassium 73mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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