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Ingredients
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1 large cucumber, peeled and cut into chunks
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1 ½ cups plain Greek yogurt
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½ cup sour cream
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¼ cup mayonnaise
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2 cloves garlic, minced
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salt and pepper to taste
Directions
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Chop cucumber in a food processor until nearly liquefied; strain through cheesecloth to remove excess moisture, being careful not to over-drain and lose too much of the fresh flavor.
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Mix together cucumber, yogurt, sour cream, mayonnaise, and garlic in a serving bowl; season with salt and pepper.
Nutrition Facts (per serving)
49 | Calories |
5g | Fat |
1g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 22 | |
Calories 49 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 9% |
Cholesterol 6mg | 2% |
Sodium 26mg | 1% |
Total Carbohydrate 1g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 1g | |
Protein 1g | 2% |
Vitamin C 1mg | 1% |
Calcium 9mg | 1% |
Potassium 28mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.