![](https://cdn.statically.io/img/www.allrecipes.com/thmb/STHIGzIqGRtN0TrKE_cQGzgT470=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4536510-38e68e7a8ea44038a01f4e42e19c9b12.jpg)
Ingredients
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½ cup olive oil, divided
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10 leaves Swiss chard, chopped
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4 cloves garlic, chopped
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1 cup basil leaves
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1 cup pecans
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½ teaspoon sea salt
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1 tablespoon lemon juice
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1 (3 ounce) package grated Parmesan cheese
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salt and ground black pepper to taste
Directions
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Heat 2 teaspoons olive oil in a skillet over medium heat; cook and stir Swiss chard and garlic in hot oil until chard leaves have wilted, 3 to 5 minutes. Remove from heat and allow to cool.
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Process basil, pecans, sea salt, Parmesan cheese, and remaining olive oil in a food processor until all the ingredients are well integrated. Add Swiss chard mixture and lemon juice to the food processor; continue pulsing until the mixture is puréed. Season with salt and pepper.
Nutrition Facts (per serving)
228 | Calories |
22g | Fat |
4g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 228 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 4g | 19% |
Cholesterol 7mg | 2% |
Sodium 319mg | 14% |
Total Carbohydrate 4g | 2% |
Dietary Fiber 2g | 7% |
Total Sugars 1g | |
Protein 5g | 11% |
Vitamin C 16mg | 18% |
Calcium 136mg | 10% |
Iron 3mg | 14% |
Potassium 261mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.