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Ingredients
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2 tablespoons vegetable oil
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4 boneless pork chops
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salt and ground black pepper to taste
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1 large clove garlic, minced
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¼ cup soy sauce
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2 tablespoons red wine vinegar
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2 tablespoons brown sugar
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¼ teaspoon ground ginger
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⅛ teaspoon ground cloves
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5 fresh plums, pitted and coarsely chopped
Directions
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Heat vegetable oil in a skillet over medium-high heat. Season pork chops with salt and pepper; cook in hot oil until browned, about 2 minutes per side. Remove pork chops to a plate.
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Reduce the heat to medium; cook and stir garlic in the skillet just until fragrant, 10 to 20 seconds. Pour in soy sauce, red wine vinegar, brown sugar, ginger, and cloves; bring to a boil. Stir the mixture until the brown sugar dissolves; add plums.
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Cover the skillet, reduce the heat, and simmer the mixture until the sauce has thickened and plums are very soft, about 45 minutes.
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Mash plums with a potato masher to an applesauce-like texture. Place pork chops back into the pan and cook in the sauce until no longer pink in the middle, 10 to 15 minutes. A meat thermometer inserted into the middle of a chop should read 145 degrees (63 degrees C).
Nutrition Facts (per serving)
301 | Calories |
14g | Fat |
18g | Carbs |
25g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 301 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 4g | 18% |
Cholesterol 59mg | 20% |
Sodium 938mg | 41% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 1g | 5% |
Total Sugars 15g | |
Protein 25g | 50% |
Vitamin C 9mg | 9% |
Calcium 35mg | 3% |
Iron 1mg | 8% |
Potassium 529mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.