![salmon with dill in baking dish](https://cdn.statically.io/img/www.allrecipes.com/thmb/3sxUm7KzW75xlL6I3w0XPduUglc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/21555salmon-with-dillFranceC4x3-24e9b72ef55445a6975faabe79ae7872.jpg)
Ingredients
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1 pound salmon fillets or steaks
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¼ teaspoon salt
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½ teaspoon ground black pepper
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1 teaspoon onion powder
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1 teaspoon dried dill weed
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2 tablespoons butter
Directions
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Preheat oven to 400 degrees F (200 degrees C).
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Rinse salmon, and arrange in a 9x13 inch baking dish. Sprinkle salt, pepper, onion powder, and dill over the fish. Place pieces of butter evenly over the fish.
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Bake in preheated oven for 20 to 25 minutes. Salmon is done when it flakes easily with a fork.
Nutrition Facts (per serving)
262 | Calories |
18g | Fat |
1g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 262 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 6g | 31% |
Cholesterol 82mg | 27% |
Sodium 254mg | 11% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 23g | 46% |
Vitamin C 5mg | 5% |
Calcium 23mg | 2% |
Iron 1mg | 3% |
Potassium 429mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.