![CCold Fruit Explosion Soup](https://cdn.statically.io/img/www.allrecipes.com/thmb/AVAkdzUcw8gDIdoIi02fSfqytYM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cold-Fruit-Explosion-Soup-Chef-Mo-4x3-1-6ad4edbca6a44a94b2c1477f7055417f.jpg)
Ingredients
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4 cups cubed seeded watermelon
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2 cups cubed honeydew
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2 cups fresh blueberries, divided
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1 ½ teaspoons minced fresh ginger root
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½ teaspoon ground nutmeg
Directions
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Blend the watermelon, honeydew, and about half the blueberries in a blender until smooth. Add the ginger and nutmeg; blend again until incorporated. Pour the soup into a bowl and stir the reserved blueberries to serve.
Nutrition Facts (per serving)
80 | Calories |
1g | Fat |
20g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 80 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 12mg | 1% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 16g | |
Protein 1g | 3% |
Vitamin C 23mg | 26% |
Calcium 14mg | 1% |
Iron 1mg | 3% |
Potassium 283mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.