Ingredients
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1 ½ pounds frozen purple hull peas
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water to cover
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8 ounces fresh okra (Optional)
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4 ounces bacon, cut into 1/2 inch pieces
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1 tablespoon white sugar
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1/8 teaspoon baking soda
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salt and pepper to taste
Directions
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Place purple hull peas into a large pot; pour in enough cold water to cover peas. Bring to a boil over high heat. Add okra if using and boil for 2 minutes, stirring twice. Reduce heat to medium-low; add bacon, sugar, baking soda, salt, and pepper. Cover and simmer until tender, 1 1/2 to 2 hours.
Recipe Tips
You can use dried peas for this recipe, but you will need to prepare them for cooking according to the package directions.
Black-eyed peas can also be used if purple hull peas are not available.
Nutrition Facts (per serving)
182 | Calories |
9g | Fat |
18g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 182 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 15% |
Cholesterol 13mg | 4% |
Sodium 523mg | 23% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 4g | 14% |
Protein 8g | 15% |
Vitamin C 3mg | 3% |
Calcium 24mg | 2% |
Iron 1mg | 7% |
Potassium 235mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.