Ingredients
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½ pound ground beef
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1 large zucchini, ends trimmed
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1 (16 ounce) jar spaghetti sauce
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½ cup grated Parmesan cheese
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½ cup bread crumbs
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½ (6 ounce) can sliced black olives, drained
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2 cloves garlic, minced
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1 cup shredded mozzarella cheese
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Transfer beef into a large mixing bowl.
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Slice zucchini in half lengthwise, then use a spoon to scoop out the flesh, leaving a 1/2-inch-thick shell all around zucchini. Chop scooped-out zucchini flesh and add to beef in the mixing bowl.
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Stir spaghetti sauce, Parmesan cheese, bread crumbs, black olives, and garlic into beef-zucchini mixture until well combined. Lightly stuff both halves of zucchini with filling. Place filled zucchini halves into a baking dish; cover tightly with foil.
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Bake in the preheated oven for 45 minutes. Remove the baking dish from the oven; turn on the broiler and adjust an oven rack to within 6 inches of the broiler's heat source.
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Uncover the baking dish; sprinkle 1/2 cup shredded mozzarella cheese over each zucchini half. Broil until cheese is browned and bubbling, about 5 minutes.
Nutrition Facts (per serving)
405 | Calories |
20g | Fat |
31g | Carbs |
25g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 405 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 9g | 43% |
Cholesterol 63mg | 21% |
Sodium 1112mg | 48% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 5g | 18% |
Total Sugars 13g | |
Protein 25g | 50% |
Vitamin C 17mg | 18% |
Calcium 419mg | 32% |
Iron 4mg | 20% |
Potassium 752mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.