Glazed Grilled Pork Chops

4.2
(19)

We've had this recipe around for some time, but just recently updated it with some new ingredients. This is also good on pork steaks and chicken.

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Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 tablespoons dark brown sugar, or to taste

  • 1 cup ketchup

  • 1 cup mayonnaise

  • ½ cup prepared yellow mustard

  • ¼ cup Worcestershire sauce (Optional)

  • 1 teaspoon chili powder (Optional)

  • teaspoon ground cayenne pepper (Optional)

  • 6 (3/4 inch thick) pork chops

Directions

  1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

  2. Place the brown sugar, ketchup, mayonnaise, yellow mustard, Worcestershire sauce, chili powder, and cayenne pepper into a bowl, and stir until blended.

  3. Place the pork chops on the preheated grill, and cook the chops until the surface is seared but the meat is just barely pink in the middle, about 5 minutes. Brush the chops with the glaze mixture, and flip to cook the glaze onto the meat. When the glazed side shows good grill marks, flip again, brush glaze onto the pork chops, flip, and grill until the other side shows nice brown grill marks. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C).

Editor's Note:

The nutrition data for this recipe includes the full amount of the glaze ingredients. The actual amount of the glaze consumed will vary.

Nutrition Facts (per serving)

600 Calories
39g Fat
19g Carbs
43g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 600
% Daily Value *
Total Fat 39g 50%
Saturated Fat 8g 38%
Cholesterol 121mg 40%
Sodium 1074mg 47%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 15g
Protein 43g 86%
Vitamin C 8mg 9%
Calcium 46mg 4%
Iron 2mg 12%
Potassium 835mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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