Easy Chicken Stew with Apple

4.2
(20)

This stew is surprisingly delightful. It serves 6 people easily and most of the ingredients are probably in your pantry already. So easy and tasty. This recipe just works.

Prep Time:
30 mins
Cook Time:
40 mins
Total Time:
1 hr 10 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 tablespoons olive oil

  • 3 skinless, boneless chicken breast halves, cut into cubes

  • 2 bay leaves

  • 2 teaspoons salt

  • 1 teaspoon dried thyme

  • ½ teaspoon ground black pepper

  • ¼ teaspoon caraway seeds

  • 1 cup chopped red onion

  • 1 large clove garlic, minced

  • 1 stalk celery, sliced

  • 4 potatoes, cut into cubes

  • 4 carrots, sliced 1/4-inch thick

  • 2 parsnips, sliced 1/4-inch thick

  • 3 Macintosh apples - peeled, cored and chopped

  • 3 cups chicken stock, or more if needed

  • 2 cups apple cider

  • 1 tablespoon cider vinegar

  • ¼ cup chopped fresh parsley

Directions

  1. Heat the olive oil in a large pot over medium heat; cook the chicken in the hot oil until it has begun to brown. Add the bay leaves, salt, thyme, black pepper, caraway seeds, red onion, garlic, celery, potatoes, carrots, parsnips, apples, chicken stock, apple cider, and cider vinegar to the pot. There should be enough liquid to just cover the vegetables. If not, add more chicken stock to cover the vegetables.

  2. Bring the mixture to a simmer and cook, stirring occasionally, until the carrots are tender, about 30 minutes. Remove the bay leaves and garnish with the parsley to serve.

Nutrition Facts (per serving)

368 Calories
7g Fat
63g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 368
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 6%
Cholesterol 33mg 11%
Sodium 1211mg 53%
Total Carbohydrate 63g 23%
Dietary Fiber 9g 33%
Total Sugars 24g
Protein 17g 33%
Vitamin C 48mg 53%
Calcium 84mg 6%
Iron 3mg 15%
Potassium 1185mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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