Hungarian Goulash III

4.3
(73)
54 Reviews
3 Photos

This is the Hungarian goulash my mother made and her mother made; it's the only one I know

Submitted by abuczek
Published on March 5, 2020
3
3
Prep Time:
10 mins
Cook Time:
2 hrs 45 mins
Total Time:
2 hrs 55 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts

Ingredients

  • cooking spray

  • 1 pound beef stew meat, cut into cubes

  • 1 small yellow onion, chopped

  • 1 ½ cups water

  • ½ cup ketchup

  • 3 tablespoons Worcestershire sauce

  • ¾ teaspoon distilled white vinegar

  • 2 tablespoons brown sugar

  • 1 ½ teaspoons paprika

  • 1 teaspoon salt

  • ½ teaspoon dry mustard

  • 1 (16 ounce) package egg noodles

Directions

  1. Prepare a large pot with cooking spray and place over medium heat; cook the beef stew meat in the pot until completely browned on all sides, 5 to 7 minutes. Add the onions; cook and stir until the onions begin to soften, about 5 minutes. Stir the water, ketchup, Worcestershire sauce, vinegar, brown sugar, paprika, salt, and mustard into the beef and onion mixture. Place a cover on the pot, reduce heat to low, and simmer the mixture until the beef is tender, about 2 1/2 hours.

  2. Bring a large pot of lightly salted water to a rolling boil. Cook the egg noodles at a boil until cooked through yet firm to the bite, about 5 minutes; drain. Serve the goulash over the noodles.

Nutrition Facts (per serving)

528 Calories
18g Fat
66g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 528
% Daily Value *
Total Fat 18g 23%
Saturated Fat 7g 34%
Cholesterol 113mg 38%
Sodium 755mg 33%
Total Carbohydrate 66g 24%
Dietary Fiber 3g 10%
Total Sugars 12g
Protein 25g 50%
Vitamin C 5mg 6%
Calcium 54mg 4%
Iron 5mg 29%
Potassium 588mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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