Southwest White Chicken Chili

4.6
(227)

This Southwestern-style white chicken chili really satisfies, so when you’ve got 30 minutes and a craving for good chili, get out your saucepan and try it!

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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
6

Ingredients

  • 1 tablespoon vegetable oil

  • 4 (4 ounce) skinless, boneless chicken breast halves, cut into cubes

  • 1 large onion, chopped

  • 1 medium green bell pepper, chopped

  • 4 teaspoons chili powder

  • 2 teaspoons ground cumin

  • 2 (15 ounce) cans white kidney beans (cannellini), rinsed and drained

  • 1 ½ cups frozen whole kernel corn

  • 1 (10.5 ounce) can Campbell's condensed cream of chicken soup

  • ¾ cup water

  • 2 tablespoons shredded Cheddar cheese

Directions

  1. Heat oil in a 4-quart saucepan over medium-high heat. Add chicken, onion, bell pepper, chili powder, and cumin; cook until chicken is cooked through and vegetables are tender, stirring often.

  2. Stir in beans, corn, condensed soup, and water and bring to a boil. Reduce the heat to low, cover, and cook for 5 minutes, stirring occasionally. Sprinkle with Cheddar and serve.

Recipe Tip

For the soup, you can use use regular or 98% fat free.

Nutrition Facts (per serving)

419 Calories
10g Fat
46g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 419
% Daily Value *
Total Fat 10g 13%
Saturated Fat 2g 12%
Cholesterol 71mg 24%
Sodium 956mg 42%
Total Carbohydrate 46g 17%
Dietary Fiber 9g 32%
Total Sugars 4g
Protein 38g 75%
Vitamin C 17mg 19%
Calcium 161mg 12%
Iron 7mg 37%
Potassium 1063mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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