![](https://cdn.statically.io/img/www.allrecipes.com/thmb/oqUb2aHDUc-5C9ZWgvQUAyVSv1o=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7542157-1fce1aba17dc4b74818055df55823e96.jpg)
Ingredients
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½ teaspoon butter
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5 sweet potatoes
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2 tablespoons butter
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2 tablespoons grated Parmesan cheese
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¾ cup plain yogurt
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½ bulb roasted garlic, minced
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1 untreated cedar plank, soaked in water for 2 hours
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1 tablespoon melted butter
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salt and black pepper to taste
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1 tablespoon chopped fresh parsley
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1 tablespoon chopped onion
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1 pinch paprika
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2 tablespoons grated Parmesan cheese
Directions
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Preheat an oven to 350 degrees F (175 degrees C). Rub the soaked cedar plank with 1/2 teaspoon of butter.
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Use a paring knife to pierce the sweet potatoes in several spots to a depth of 1/2-inch. Cook the sweet potatoes in a microwave on High until soft, 8 to 10 minutes. Peel the potatoes, and place into a mixing bowl. Add 2 tablespoons butter, 2 tablespoons Parmesan cheese, the yogurt, and roasted garlic. Mash until smooth. Mound the potatoes onto the cedar plank.
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Bake in the preheated oven until a golden brown crust forms on the potatoes, about 30 minutes. Drizzle with 1 tablespoon of melted butter, and season with salt and black pepper to taste. Sprinkle with parsley, onion, paprika, and the remaining 2 tablespoons Parmesan cheese to serve.
Nutrition Facts (per serving)
150 | Calories |
4g | Fat |
26g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 150 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 2g | 12% |
Cholesterol 11mg | 4% |
Sodium 124mg | 5% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 4g | 13% |
Total Sugars 6g | |
Protein 4g | 7% |
Vitamin C 4mg | 5% |
Calcium 88mg | 7% |
Iron 1mg | 4% |
Potassium 452mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.