Brodetto (Fish Stew) Ancona-Style

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Brodetto, a fish stew with a tomato base, is a specialty of the Marche region of Italy. There are several recipes for brodetto, even within the Marche. This recipe belongs to the province of Ancona. To make this recipe, I chose fish available in the southern United States.

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Prep Time:
35 mins
Cook Time:
45 mins
Total Time:
1 hr 20 mins
Servings:
6

Ingredients

  • 1 tablespoon olive oil

  • 1 onion, chopped

  • 3 cloves garlic, finely chopped

  • 1 carrot, chopped

  • 2 celery ribs, chopped

  • 2 bay leaves

  • 1 cup chopped fresh parsley

  • red pepper flakes, to taste

  • 1 (28 ounce) can whole peeled tomatoes, mashed

  • 1 ½ pounds red snapper fillets, cut into 2-inch pieces

  • ½ cup white vinegar

  • salt and ground black pepper, to taste

  • 3 cups fish stock

  • 1 pound clams in shell, scrubbed

  • ½ pound medium shrimp, with shells

  • 6 (3/4-inch thick) slices Italian bread, toasted

Directions

  1. Heat olive oil in a large saucepan, Dutch oven, or preferably a clay pot over medium heat. Add onion, garlic, carrot, celery, bay leaves, parsley, and red pepper flakes. Cook and stir until onion has softened and turned translucent, about 5 minutes.

  2. Stir in mashed tomatoes and cook for 15 minutes over medium heat. Add fish. Pour in vinegar or wine. Cook until liquid has almost evaporated, about 10 minutes; pour in fish stock. Cover, reduce the heat to low, and simmer for 10 minutes.

  3. Gently mix in clams. Cook until clams have opened (discard any that don't open), about 2 minutes, and then stir in shrimp. Cook until shrimp are pink, about 3 minutes.

  4. Place a slice of toasted bread in the bottom of each bowl. Ladle brodetto over bread and serve immediately.

Tips

You can use 2 1/2 to 3 pounds of any mixed fish; swordfish, squid, red snapper, shrimp, clams, mussels, and lobster. Clean the clams and mussels well and put them into the stew whole. When I make brodetto for a large group, I cook the whole lobster in the stew, then remove the meat from the tail, chop it, and put it in the stew. I put the whole remaining lobster shell on top for presentation.

Some versions of brodetto use saffron instead of red pepper flakes and white wine instead of vinegar. You can substitute rice for the bread, as well.

Nutrition Facts (per serving)

395 Calories
7g Fat
32g Carbs
48g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 395
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 7%
Cholesterol 125mg 42%
Sodium 1006mg 44%
Total Carbohydrate 32g 12%
Dietary Fiber 5g 18%
Total Sugars 7g
Protein 48g 97%
Vitamin C 45mg 50%
Calcium 260mg 20%
Iron 15mg 84%
Potassium 1580mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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