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Ingredients
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6 links pork sausage
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6 large eggs
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¾ cup milk
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¾ cup shredded sharp Cheddar cheese
Directions
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Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain and chop into bite-sized pieces; set aside.
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While sausage is cooking, beat eggs and milk together. Pour eggs into a griddle. Add cheese and cook until eggs are set. Stir in sausage and serve warm.
Nutrition Facts (per serving)
313 | Calories |
23g | Fat |
3g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 313 | |
% Daily Value * | |
Total Fat 23g | 30% |
Saturated Fat 10g | 48% |
Cholesterol 336mg | 112% |
Sodium 468mg | 20% |
Total Carbohydrate 3g | 1% |
Total Sugars 3g | |
Protein 23g | 45% |
Vitamin C 0mg | 0% |
Calcium 250mg | 19% |
Iron 2mg | 11% |
Potassium 287mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.