![](https://cdn.statically.io/img/www.allrecipes.com/thmb/xxpaeHqDGSe62BVDWOfIAUegG5k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8108648-91b559e1d3e346768f8ac22b883b25b0.jpg)
Ingredients
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¼ cup butter
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2 tablespoons olive oil
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2 pounds Brussels sprouts, trimmed and halved lengthwise
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2 teaspoons garlic powder
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1 tablespoon jerk seasoning
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1 tablespoon curry powder
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1 tablespoon brown sugar
Directions
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Melt butter with olive oil in a large skillet over medium heat. Stir in Brussels sprouts, garlic powder, jerk seasoning, curry powder, and brown sugar. Cook and stir the Brussels sprouts, tossing them in the butter and seasonings, until tender, 5 to 10 minutes.
Nutrition Facts (per serving)
191 | Calories |
13g | Fat |
18g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 191 | |
% Daily Value * | |
Total Fat 13g | 16% |
Saturated Fat 6g | 28% |
Cholesterol 20mg | 7% |
Sodium 314mg | 14% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 6g | 23% |
Total Sugars 6g | |
Protein 6g | 11% |
Vitamin C 129mg | 143% |
Calcium 79mg | 6% |
Iron 3mg | 15% |
Potassium 620mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.