Fiesta Pita

4.5

(13)

11 Reviews

3 Photos

A very filling and delicious twist on a bean burrito.

Submitted by Piratefrog

Updated on January 17, 2024

3

Prep Time:

10 mins

Cook Time:

5 mins

Total Time:

15 mins

Servings:

1

Yield:

1 pita sandwich

Jump to Nutrition Facts

Ingredients

1 (6-inch) whole wheat pita bread
½ cup vegetarian refried beans
¼ avocado - peeled, pitted and diced
2 tablespoons fresh salsa, or to taste
2 tablespoons crumbled feta cheese
2 teaspoons chopped fresh cilantro, or to taste
hot sauce to taste

Directions

Warm pita in a toaster oven until fragrant, 1 to 2 minutes; cut in half and open up each half.
Heat beans in a small saucepan over medium heat until hot; stir in avocado. Divide bean mixture in half; fill each half pita with bean mixture and top with salsa, feta cheese, cilantro, and hot sauce.

Nutrition Facts (per serving)

1069	Calories
46g	Fat
146g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 1069
% Daily Value *
Total Fat 46g	59%
Saturated Fat 9g	46%
Cholesterol 17mg	6%
Sodium 1865mg	81%
Total Carbohydrate 146g	53%
Dietary Fiber 31g	111%
Total Sugars 9g
Protein 32g	64%
Vitamin C 33mg	37%
Calcium 238mg	18%
Iron 9mg	49%
Potassium 1995mg	42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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